Holiday News
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Holiday Parties are just around the corner,
Need to
fit into that little black dress?
The
solution to your success is...
¶
ADULT FITNESS BOOT CAMP¶
Personal Training in a group
setting
$85.00/
Month unlimited classes
M, W, F
5:20 a.m., 9:00 a.m., 6:30 p.m.
Circuit
Training: Sat.-1st, 3rd- 8:30 a.m.
Try a
week for FREE! |
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Open Gym
Benefit-World
Diabetes Day
It’s time to make a difference!
JUMP FOR
Karlie’s PUMP
November 14th
6:30-8:30pm
Help raise $$ for a new glucose monitor to help our
special gymnast, Karlie.
Proceeds Also Benefit JDRF
Juvenile Diabetes Research Foundation, dedicated to finding a cure
Food, Diabetes Education,
Nutrition Info
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New Pre-School Program!
We are so excited about our updated preschool program. Using ideas
from the most recent National Gymnastic Conference, the program is
full of new props, songs, movement skills and obstacle courses. We
invite you to take a free, fun class. Walking-5.  |
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When School is OUT-The Gym is IN
óNovember
11th “All Around Day Camp” 9-3:30 p.m.$30.00. OPEN
GYM-1: 30-3:30
ó
November 24th, 25th “Day Camps” 9-3:30
p.m.$30.00.OPEN GYM-1:
30-3:30 |
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American Association of Pediatrics -AAP
Age-Appropriate Recommendations for Physical Activity
ó
Infants and Toddlers
Children < 2 should not watch T.V.
Minimally structured play environment
Develop enjoyment of outdoor physical
activity
ó
Preschoolers
(4–6 Years)
Limit screen time to < 2 hours per day
Begin walking tolerable distances
Reduce stroller time
Running, swimming, tumbling, throwing, catching
ó
School Age (6–9 Years)
Improve motor skills, visual tracking,
balance
Emphasis on fundamental skill acquisition
Dance, Jump rope, Introduce
team sports |

Why did they
let the turkey join the band?
Because he had the drumsticks.
J
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Stars of Wonder... Performance
Showcase
¬STARS
OF WONDER...¬
2008
PERFORMANCE SHOWCASE
COME
and SEE OUR
WONDERFUL STARS SHINE BRIGHT
SATURDAY
DECEMBER
20TH 3:00
PM.
Awards,
pictures, refreshments
Open Gym after show
Open Gym

Come and Enjoy two fun filled hours of
excitement at open gym!
Supervised, without structured classes.
Participants explore
the gym at their own pace.
Bring a friend!
6:30 PM to 8:30 PM Every Friday Night
$8.00
for Members, $10.00 for Non-Members
$2.00 off
each additional child after one.
Parties
Celebrate at
Lincoln All American Gymnastics!
All parties will receive free class trial
cards for
all participating children.
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Bronze Package |
Silver Package |
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«1 1/2 hours of a gym full of fun!
Parties include 1 hour of supervised gym time and 1/2
hour in our party room.
«This
package requires that you bring your own decorations and
paper products. |
«
Themed decorations
« Paper
products
« 1 1/2 hours
(1 hour of gym time,1/2 hour of party time) |
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$175.00 for up to 11
participants. |
$200.00 for up to 11
participants. |
|
(An additional charge of $8.00 will be added for each
additional participant) |
| A 50%
Non-Refundable Deposit is required for all parties. |
Gold Package
"Specialty" parties
from $250.00 to $275.00
Specialty Parties:
"Princess"* You and
your guests will surely get pampered! Princesses will have about
45 minutes of
gym time to allow them to get dressed up. (dresses provided)
"Dance"
Learn the hottest dance moves
from a private teacher.
"Cheer"
Learn a group cheer from a
private teacher.
"Jungle"
Get a visit from "Champ" the
monkey.
*Extras - Get a visit from
your favorite Princess for $25.00
($25 per Princess)


Reservations required
for all parties.
Call today to reserve your All
American Party!
(916) 645-5496
PajamaNastics!
Sure to be a BLAST!
Now offering sleepovers!
«
Supervised gym fun...
Enjoy an evening in
our gym
and sleep over with your guests
«
14 hours of fun
7pm-9am
«
$35.00 per person
«
Reservations
Required
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