Holiday News

í Holiday Parties are just around the corner, 

Need to fit into that little black dress?

The solution to your success is...

 

ADULT FITNESS BOOT CAMP

Personal Training in a group setting

$85.00/ Month unlimited classes

M, W, F 5:20 a.m., 9:00 a.m., 6:30 p.m.

Circuit Training: Sat.-1st, 3rd- 8:30 a.m.

Try a week for FREE!

Open Gym Benefit-World Diabetes Day

 

It’s time to make a difference!

       

JUMP FOR Karlie’s PUMP

November 14th 6:30-8:30pm

 

Help raise $$ for a new glucose monitor to help our special gymnast, Karlie.

 

Proceeds Also Benefit JDRF

Juvenile Diabetes Research Foundation, dedicated to finding a cure

Food, Diabetes Education, Nutrition Info

New Pre-School Program!

 

We are so excited about our updated preschool program. Using ideas from the most recent National Gymnastic Conference, the program is full of new props, songs, movement skills and obstacle courses. We invite you to take a free, fun class.  Walking-5.

When School is OUT-The Gym is IN

óNovember 11th “All Around Day Camp” 9-3:30 p.m.$30.00.  OPEN GYM-1: 30-3:30  

ó November 24th, 25th “Day Camps” 9-3:30 p.m.$30.00.OPEN GYM-1: 30-3:30

 

American Association of Pediatrics -AAP

Age-Appropriate Recommendations for Physical Activity

 

 

ó Infants and Toddlers

Children < 2 should not watch T.V. 

Minimally structured play environment

Develop enjoyment of outdoor physical activity

 

 

ó Preschoolers (4–6 Years)

Limit screen time to < 2 hours per day

Begin walking tolerable distances

Reduce stroller time

Running, swimming, tumbling, throwing, catching

 

 

ó School Age (6–9 Years)

Improve motor skills, visual tracking, balance

Emphasis on fundamental skill acquisition

Dance, Jump rope, Introduce team sports

 

Why did they let the turkey join the band?
    Because he had the drumsticks.
J

 


Stars of Wonder... Performance Showcase

¬STARS OF WONDER...¬

 2008 PERFORMANCE SHOWCASE

 COME and SEE OUR 

 WONDERFUL STARS SHINE BRIGHT

 SATURDAY DECEMBER 20TH 3:00 PM.

 Awards, pictures, refreshments

Open Gym after show


Open Gym

079.jpg picture by lincolnallamerican

Come and Enjoy two fun filled hours of

excitement at open gym!

 

Supervised, without structured classes.

Participants explore the gym at their own pace.

 

Bring a friend!

 

6:30 PM to 8:30 PM Every Friday Night

$8.00 for Members, $10.00 for Non-Members

$2.00 off each additional child after one.

 

 

 


Parties

 

Celebrate at Lincoln All American Gymnastics!

All parties will receive free class trial cards for

all participating children.

 

Bronze Package Silver Package

«1 1/2 hours of a gym full of  fun! Parties include 1 hour of supervised gym time and 1/2 hour in our party room.

«This package requires that you bring your own decorations and paper products.

« Themed decorations

« Paper products

« 1 1/2 hours (1 hour of gym time,1/2 hour of party time)

$175.00 for up to 11 participants.

$200.00 for up to 11 participants.
(An additional charge of $8.00 will be added for each additional participant)
A 50% Non-Refundable Deposit is required for all parties.

 

Gold Package

 

"Specialty" parties from $250.00 to $275.00

 

 Specialty Parties:

 

"Princess"* You and your guests will surely get pampered! Princesses will have about

  45 minutes of gym time to allow them to get dressed up. (dresses provided)

"Dance" Learn the hottest dance moves from a private teacher.

"Cheer" Learn a group cheer from a private teacher.

"Jungle" Get a visit from "Champ" the monkey.

 

*Extras - Get a visit from your favorite Princess for $25.00

  ($25 per Princess)

 

002-1.jpg picture by lincolnallamerican         003-1.jpg picture by lincolnallamerican

027-1.jpg picture by lincolnallamerican        026.jpg picture by lincolnallamerican        025-1.jpg picture by lincolnallamerican

 


 

Reservations required for all parties.

Call today to reserve your All American Party!

(916) 645-5496

 


PajamaNastics!

Sure to be a BLAST!

 

Now offering sleepovers!

« Supervised gym fun... Enjoy an evening in our gym

     and sleep over with your guests

« 14 hours of fun 7pm-9am

« $35.00 per person

« Reservations Required